Prevagen vs Neuriva Summarized
Pros
- Both products could help improve learning and memory to some degree in the long run
- Both contain some beneficial ingredients for brain health
Cons
- Prevagen and Neuriva lack core ingredients
- Modest ingredient formulas
- Expensive for the value and number of servings provided
Summary:
Prevagen and Neuriva are brain supplements offering similar benefits, from improving your memory and learning, to increasing mental focus. They may provide some slight benefits in the long run, but neither Neuriva nor Prevagen are the best options we recommend.
If we had to choose, we’d go for Neuriva because it contains more effective ingredients in higher doses. You are more likely to see cognitive benefit from Neuriva. Still, both Neuriva and Prevagen lack many of the core ingredients found in the market-leading supplements, including CDP-Choline, Phosphatidylserine, Lion’s Mane Mushroom, and Pine Bark Extract.
About Prevagen
Prevagen Regular Strength is a dietary supplement that is supposed to help you with:
- Increasing mental focus
- Sharper mind
- Clearer thinking
- Overall healthy brain function
- Improving memory
Prevagen comes in different variants, including Regular Strength, Extra Strength, and Professional Strength.
The starter option, Prevagen Regular Strength, contains 30 calsules per container, enough to provide you with a one-month supply. There is also a 60ct version.
About Neuriva
Neuriva is claimed to help support overall brain health, providing the same mentioned benefits as Prevagen. On the other hand, this product comes in two versions: gummies and capsules.
There are also s number of iterations of Neuriva available today, including Neuriva Plus and Neuriva Ultra. There is not a huge difference between these variations, apart from a few ingredients, and higher asking price of the Plus and Ultra variants.
Today, we will focus on the original Neuriva version.
Ingredients in Prevagen
Each serving (1 capsule) of Prevagen provides you with the following nutrients:
- Vitamin D – 50mcg
- Apoaequorin – 20mg
Vitamin D, you can also call it a sunshine vitamin, is essential for keeping your teeth, muscles, and bones healthy. This is one of the 24 micronutrients necessary for survival. According to Examine, it is also taken as a supplement to eliminate depression.
But, the main ingredient for brain health in Prevagen is apoaequorin, which is a protein found in jellyfish and used to improve memory and learning. Apoaequorin can help regulate calcium and reduce memory loss, and according to some questionable studies, it is well-tolerated and effective at improving cognitive function.
However, for significant results long-term, other ingredients are helpful such as Phosphatidylserine, Rhodiola Rosea, or Bacopa Monnieri which would increase this product’s potential to improve overall brain function. It is a safe supplement with a low risk of side effects, but you have to ask, does that change anything considering the unproven formula?
There’s a lot of junk in the brain supplement market, but not all of them are downright ineffective. There are actually some well-studied nootropic ingredients that can help improve brain function in multiple ways—let’s see if Neuriva contains them.
Ingredients in Neuriva
Neuriva uses totally different ingredients than Prevagen. It comes with 100mg of Coffee Fruit Extract and 100mg of Phosphatidylserine.
Coffee Fruit Extract
Coffee Fruit is rich in antioxidants that can help protect the brain from some diseases and improve its function. According to NCBI, coffee fruit can alleviate stress, and anxiety, and boost BDNF (brain-derived neurotrophic factors). That way, coffee fruit can build pathways in the brain and improve learning.
Phosphatidylserine
Phosphatidylserine is a very important compound for healthy nerve cell membranes. Some studies say that this nutrient can help support cognitive functions such as the formation of memory, making new memories, improving concentration, alertness, solving problems, and learning more easily.
However, like Prevagen, Neuriva also lacks core ingredients that would make it far more effective at improving mental focus, memory, and other cognitive functions. Both Prevagen and Neuriva are not good enough for brain health long-term.
Anything Missing?
As we previously stated, both Neuriva and Prevagen lack core ingredients for brain health and proper brain function. If we had to choose between these two, we’d go for Neuriva, simply because it has more effective ingredients in higher doses.
Dosage Instructions (How to Take)
The manufacturer recommends taking 1 Prevagen capsule daily. As for Neuriva, if you’re taking capsules, take 1-2 daily, starting with the lowest dosage to see how you will react. If you’re consuming gummies, chew 2 daily.
Side Effects
With the doses provided, both Prevagen and Neuriva should be safe if you follow the recommended instructions.
However, always consult with your doctor before taking any supplement for the first time, especially if you’re pregnant or have a condition.
Pricing and Availability
At the moment of writing, Prevagen’s price at Walmart is $41.92 for a bottle of the Regular Strength version (30 capsules).
Neuriva Capsules are available at difference places, including on the Walmart website, where it costs $29.67 per bottle (30 capsules).
Wrapping Up
In comparison to leading nootropics on the market, Prevagen and Neuriva are not our top picks for brain health support. They lack core ingredients which would make their ingredient formulas more likely to give you better results.
If we had to choose between these two options, we’d go for Neuriva because it has more effective ingredients in higher doses.
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